Well, if the future of psychological health care is all about IMs, Betterhelp Counseling… FaceTime and ‘OMG, which neuroses R U?’ quizzes, I decided I ‘d find out what that brave new world would resemble. I registered for four very various online psychological health services– varying in expense from complimentary to , 100 a month– and ran my stress and anxieties through them all, simultaneously, for a week. Here’s what I found.
Does BetterHelp use licensed therapists? Betterhelp Counseling
What I’m doing here is evaluating my experience of using each psychological health service, rather than its effectiveness – due to the fact that even the most wizard-like therapist isn’t going to ‘treat’ you in just one week. Okay, cool – let’s mental health!
How does it work?
As seen on FB (by me, anyhow), United States company is the business behemoth of the e-counselling video game. They claim to have 500 licensed counsellors working for them, each with at least 3 years of experience.
After filling in a questionnaire to establish what specific flavour of mental you are, you’re paired with a counsellor, who you can mercilessly switch for a different one at any time. (I got Dr. Laura Dabney, from Virginia). You then start an instant messaged therapy session that both you and your counsellor can drop in and out of, and which could, in theory, continue till among you ultimately died.
What does it cost?
You get a totally free seven-day trial – just like a complimentary Netflix or Amazon Prime trial, other than with method more concerns about what your youth resembled. After that, it costs from , 24.50 a week for unrestricted message-based counselling and one ‘free’ phone session with your counsellor monthly. Yeah, I don’t get how it’s free either, however whatever.
How much is BetterHelp monthly?
Filtering that through immediate messaging may be handy if you find the concept of baring your soul to a stranger a bit awks. You will not get the exact same connection as with in person counselling, but the semi-anonymity might make it simpler to open up if you’ve been drinking 2 bottles of rum and dancing around in your dead nan’s wedding dress every night. Betterhelp Counseling