Well, if the future of psychological healthcare is all about IMs, Betterhelp Counselors… FaceTime and ‘OMG, which neuroses R U?’ tests, I decided I ‘d discover what that brave brand-new world would resemble. I signed up for 4 extremely various online mental health services– ranging in expense from totally free to , 100 a month– and ran my anxieties through them all, all at once, for a week. Here’s what I found.
Does BetterHelp use licensed therapists? Betterhelp Counselors
What I’m doing here is reviewing my experience of using each mental health service, instead of its effectiveness – because even the most wizard-like therapist isn’t going to ‘treat’ you in just one week. I’m just comparing each service to the experience of being in a space and blarting on about yourself to a therapist. Nod if you’re with me. Okay, cool – let’s psychological health!
How does it work?
As seen on FB (by me, anyhow), United States company is the corporate leviathan of the e-counselling game. They declare to have 500 certified counsellors working for them, each with a minimum of 3 years of experience.
After filling out a questionnaire to establish what particular flavour of mental you are, you’re coupled with a counsellor, who you can mercilessly switch for a various one at any time. (I got Dr. Laura Dabney, from Virginia). You then begin an immediate messaged therapy session that both you and your counsellor can drop in and out of, and which could, in theory, go on and on up until among you eventually passed away.
What does it cost?
You get a complimentary seven-day trial – similar to a complimentary Netflix or Amazon Prime trial, except with method more concerns about what your childhood resembled. After that, it costs from , 24.50 a week for unrestricted message-based counselling and one ‘complimentary’ phone session with your counsellor per month. Yeah, I don’t get how it’s free either, but whatever.
How much is BetterHelp monthly?
Filtering that through instant messaging might be valuable if you discover the idea of baring your soul to a complete stranger a bit awks. You won’t get the same connection just like face-to-face counselling, but the semi-anonymity may make it easier to open up if you have actually been consuming 2 bottles of rum and dancing around in your dead nan’s bridal gown every night. Betterhelp Counselors