Well, if the future of psychological health care is everything about IMs, Betterhelp Enabling… FaceTime and ‘OMG, which neuroses R U?’ tests, I chose I ‘d find out what that brave brand-new world would be like. I signed up for 4 very different online psychological health services– ranging in expense from free to , 100 a month– and ran my anxieties through them all, concurrently, for a week. Here’s what I found.
Does BetterHelp use licensed therapists? Betterhelp Enabling
What I’m doing here is examining my experience of using each mental health service, instead of its effectiveness – since even the most wizard-like therapist isn’t going to ‘cure’ you in just one week. I’m merely comparing each service to the experience of being in a space and blarting on about yourself to a therapist. Nod if you’re with me. Okay, cool – let’s psychological health!
How does it work?
As seen on FB (by me, anyhow), United States business is the corporate leviathan of the e-counselling game. They claim to have 500 certified counsellors working for them, each with at least 3 years of experience.
After filling in a questionnaire to determine what particular flavour of mental you are, you’re paired with a counsellor, who you can mercilessly switch for a various one at any time. (I got Dr. Laura Dabney, from Virginia). You then begin an instantaneous messaged therapy session that both you and your counsellor can drop in and out of, and which could, in theory, continue till one of you ultimately died.
What does it cost?
You get a complimentary seven-day trial – just like a free Netflix or Amazon Prime trial, other than with method more concerns about what your childhood was like. After that, it costs from , 24.50 a week for unrestricted message-based counselling and one ‘totally free’ phone session with your counsellor each month. Yeah, I do not get how it’s free either, however whatever.
How much is BetterHelp monthly?
Filtering that through immediate messaging might be useful if you discover the idea of baring your soul to a complete stranger a bit awks. You won’t get the same connection just like face-to-face counselling, but the semi-anonymity might make it simpler to open if you’ve been drinking two bottles of rum and dancing around in your dead nan’s bridal gown every night. Betterhelp Enabling