Well, if the future of mental healthcare is all about IMs, Betterhelp Is Free… FaceTime and ‘OMG, which neuroses R U?’ quizzes, I chose I ‘d find out what that brave brand-new world would be like. I signed up for four extremely various online mental health services– ranging in expense from complimentary to , 100 a month– and ran my anxieties through them all, simultaneously, for a week. Here’s what I found.
Does BetterHelp use licensed therapists? Betterhelp Is Free
What I’m doing here is examining my experience of using each psychological health service, rather than its efficiency – because even the most wizard-like therapist isn’t going to ‘treat’ you in just one week. Okay, cool – let’s psychological health!
How does it work?
As seen on FB (by me, anyhow), US business is the corporate leviathan of the e-counselling video game. They claim to have 500 certified counsellors working for them, each with a minimum of 3 years of experience.
After filling out a survey to establish what particular flavour of psychological you are, you’re paired with a counsellor, who you can mercilessly swap for a different one at any time. (I got Dr. Laura Dabney, from Virginia). You then start an instant messaged therapy session that both you and your counsellor can drop in and out of, and which could, in theory, continue up until among you ultimately passed away.
What does it cost?
You get a free seven-day trial – much like a free Netflix or Amazon Prime trial, other than with method more questions about what your youth was like. After that, it costs from , 24.50 a week for unrestricted message-based counselling and one ‘complimentary’ phone session with your counsellor per month. Yeah, I don’t get how it’s complimentary either, but whatever.
How much is BetterHelp monthly?
Filtering that through immediate messaging might be valuable if you find the idea of baring your soul to a complete stranger a bit awks. You will not get the very same connection as with in person counselling, but the semi-anonymity may make it easier to open if you’ve been consuming 2 bottles of rum and dancing around in your dead nan’s bridal gown every night. Betterhelp Is Free