Well, if the future of mental healthcare is everything about IMs, Betterhelp Shane Promo Code… FaceTime and ‘OMG, which neuroses R U?’ quizzes, I chose I ‘d find out what that brave new world would be like. I registered for four very different online mental health services– varying in expense from totally free to , 100 a month– and ran my stress and anxieties through them all, at the same time, for a week. Here’s what I discovered.
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What I’m doing here is examining my experience of using each mental health service, rather than its efficiency – due to the fact that even the most wizard-like therapist isn’t going to ‘treat’ you in simply one week. I’m just comparing each service to the experience of sitting in a room and blarting on about yourself to a therapist. Nod if you’re with me. Okay, cool – let’s mental health!
How does it work?
As seen on FB (by me, anyway), United States company is the corporate behemoth of the e-counselling game. They claim to have 500 certified counsellors working for them, each with a minimum of three years of experience.
After filling in a survey to establish what specific flavour of psychological you are, you’re coupled with a counsellor, who you can mercilessly swap for a various one at any time. (I got Dr. Laura Dabney, from Virginia). You then start an instantaneous messaged treatment session that both you and your counsellor can drop in and out of, and which could, in theory, continue up until among you ultimately died.
What does it cost?
You get a complimentary seven-day trial – much like a free Netflix or Amazon Prime trial, except with way more questions about what your childhood resembled. After that, it costs from , 24.50 a week for unlimited message-based counselling and one ‘free’ phone session with your counsellor per month. Yeah, I don’t get how it’s free either, but whatever.
How much is BetterHelp monthly?
If you discover the concept of baring your soul to a stranger a bit awks, filtering that through immediate messaging might be handy. You won’t get the exact same connection as with in person counselling, but the semi-anonymity might make it much easier to open up if you’ve been drinking 2 bottles of rum and dancing around in your dead nan’s wedding dress every night. Betterhelp Shane Promo Code