I signed up for four really different online psychological health services– ranging in cost from totally free to , 100 a month– and ran my stress and anxieties through them all, at the same time, for a week. Here’s what I found.
Does BetterHelp use licensed therapists? Betterhelp Uk Jobs
What I’m doing here is evaluating my experience of using each mental health service, instead of its efficiency – since even the most wizard-like therapist isn’t going to ‘treat’ you in just one week. I’m merely comparing each service to the experience of being in a space and blarting on about yourself to a therapist. If you’re with me, nod. Okay, cool – let’s psychological health!
How does it work?
As seen on FB (by me, anyhow), United States business is the business behemoth of the e-counselling video game. They claim to have 500 licensed counsellors working for them, each with at least 3 years of experience.
After filling out a questionnaire to establish what particular flavour of mental you are, you’re coupled with a counsellor, who you can mercilessly switch for a different one at any time. (I got Dr. Laura Dabney, from Virginia). You then start an immediate messaged therapy session that both you and your counsellor can drop in and out of, and which could, in theory, continue up until one of you eventually died.
What does it cost?
You get a totally free seven-day trial – just like a free Netflix or Amazon Prime trial, except with method more questions about what your youth resembled. After that, it costs from , 24.50 a week for unlimited message-based counselling and one ‘totally free’ phone session with your counsellor monthly. Yeah, I do not get how it’s complimentary either, but whatever.
How much is BetterHelp monthly?
Filtering that through immediate messaging may be practical if you discover the concept of baring your soul to a stranger a bit awks. You will not get the same connection as with face-to-face counselling, however the semi-anonymity might make it easier to open up if you’ve been consuming two bottles of rum and dancing around in your dead nan’s wedding dress every night. Betterhelp Uk Jobs