Well, if the future of psychological health care is everything about IMs, Glassdoor Betterhelp… FaceTime and ‘OMG, which neuroses R U?’ tests, I decided I ‘d discover what that brave new world would be like. I signed up for four really different online mental health services– ranging in cost from totally free to , 100 a month– and ran my anxieties through them all, at the same time, for a week. Here’s what I found.
Does BetterHelp use licensed therapists? Glassdoor Betterhelp
What I’m doing here is evaluating my experience of using each mental health service, instead of its effectiveness – since even the most wizard-like therapist isn’t going to ‘treat’ you in simply one week. I’m merely comparing each service to the experience of sitting in a space and blarting on about yourself to a therapist. If you’re with me, nod. Okay, cool – let’s mental health!
How does it work?
As seen on FB (by me, anyhow), US company is the business leviathan of the e-counselling video game. They declare to have 500 licensed counsellors working for them, each with a minimum of 3 years of experience.
After filling out a survey to ascertain what specific flavour of psychological you are, you’re coupled with a counsellor, who you can mercilessly swap for a different one at any time. (I got Dr. Laura Dabney, from Virginia). You then begin an instantaneous messaged treatment session that both you and your counsellor can drop in and out of, and which could, in theory, go on and on until among you ultimately passed away.
What does it cost?
You get a complimentary seven-day trial – just like a totally free Netflix or Amazon Prime trial, other than with way more concerns about what your youth was like. After that, it costs from , 24.50 a week for unlimited message-based counselling and one ‘complimentary’ phone session with your counsellor per month. Yeah, I do not get how it’s totally free either, however whatever.
How much is BetterHelp monthly?
If you find the concept of baring your soul to a stranger a bit awks, filtering that through immediate messaging might be valuable. You won’t get the exact same connection just like face-to-face counselling, but the semi-anonymity may make it simpler to open up if you’ve been drinking 2 bottles of rum and dancing around in your dead nan’s bridal gown every night. Glassdoor Betterhelp