I signed up for four really various online psychological health services– varying in cost from totally free to , 100 a month– and ran my stress and anxieties through them all, simultaneously, for a week. Here’s what I discovered.
Does BetterHelp use licensed therapists? Is Betterhelp Confidential
What I’m doing here is evaluating my experience of using each psychological health service, rather than its efficiency – due to the fact that even the most wizard-like therapist isn’t going to ‘cure’ you in simply one week. I’m merely comparing each service to the experience of sitting in a room and blarting on about yourself to a therapist. Nod if you’re with me. Okay, cool – let’s psychological health!
How does it work?
As seen on FB (by me, anyway), US business is the business behemoth of the e-counselling game. They declare to have 500 licensed counsellors working for them, each with a minimum of 3 years of experience.
After filling out a questionnaire to determine what specific flavour of psychological you are, you’re coupled with a counsellor, who you can mercilessly switch for a different one at any time. (I got Dr. Laura Dabney, from Virginia). You then begin an instant messaged treatment session that both you and your counsellor can drop in and out of, and which could, in theory, go on and on till among you ultimately died.
What does it cost?
You get a free seven-day trial – just like a totally free Netflix or Amazon Prime trial, except with way more questions about what your youth was like. After that, it costs from , 24.50 a week for unlimited message-based counselling and one ‘free’ phone session with your counsellor per month. Yeah, I don’t get how it’s complimentary either, however whatever.
How much is BetterHelp monthly?
If you discover the idea of baring your soul to a complete stranger a bit awks, filtering that through immediate messaging might be handy. You will not get the same connection just like in person counselling, however the semi-anonymity may make it easier to open up if you’ve been consuming two bottles of rum and dancing around in your dead nan’s wedding dress every night. Is Betterhelp Confidential