I signed up for four really different online mental health services– ranging in expense from free to , 100 a month– and ran my stress and anxieties through them all, concurrently, for a week. Here’s what I found.
Does BetterHelp use licensed therapists? Talkspace Vs Betterhelp Cost
What I’m doing here is evaluating my experience of using each psychological health service, instead of its efficiency – because even the most wizard-like therapist isn’t going to ‘treat’ you in simply one week. I’m merely comparing each service to the experience of being in a space and blarting on about yourself to a therapist. Nod if you’re with me. Okay, cool – let’s psychological health!
How does it work?
As seen on FB (by me, anyway), US company is the business behemoth of the e-counselling video game. They declare to have 500 licensed counsellors working for them, each with at least three years of experience.
After completing a survey to determine what specific flavour of mental you are, you’re coupled with a counsellor, who you can mercilessly switch for a different one at any time. (I got Dr. Laura Dabney, from Virginia). You then begin an instantaneous messaged treatment session that both you and your counsellor can drop in and out of, and which could, in theory, continue until among you eventually died.
What does it cost?
You get a free seven-day trial – similar to a free Netflix or Amazon Prime trial, except with method more concerns about what your youth resembled. After that, it costs from , 24.50 a week for unlimited message-based counselling and one ‘complimentary’ phone session with your counsellor monthly. Yeah, I don’t get how it’s free either, but whatever.
How much is BetterHelp monthly?
If you find the concept of baring your soul to a stranger a bit awks, filtering that through instant messaging might be helpful. You won’t get the same connection as with in person counselling, but the semi-anonymity might make it much easier to open up if you’ve been drinking 2 bottles of rum and dancing around in your dead nan’s bridal gown every night. Talkspace Vs Betterhelp Cost